Category: Recovery Starts

  • And so it begins… (Sunday, 10-27-24)

    Sunday, October 27, 2024. I like to have future runs & races planned out. With some 10+ races on the books for late fall/early winter, I like to think of myself in a ‘constant state of training’. Visiting family in the greater New Orleans, I decided to wake up a little early (4:30AM) and go…

  • Welcome to RupturedRunner.com!

    The intent of this web site/blog is 2-fold: And it is a process. I’ve been running for almost the last 30 year… being a ‘late bloomer’ to running… only picking up the sport just before I turned 40… and this running entry was quite by accident.  I remember the day. The company I was working…